Delicious Recipes
Desi Channa Salad
Desi Channa Salad is a refreshing, healthy, and protein-rich salad made using boiled black chickpeas. It’s packed with essential nutrients and is a great choice for a light meal or side dish.
Ingredients for Desi Channa Salad
- 1 cup Desi Channa (Black Chickpeas), soaked overnight and boiled
- 1 cucumber, finely chopped
- 1 tomato, finely chopped
- 1 onion, finely chopped
- 1 green chili, finely chopped (optional)
- 1 tablespoon lemon juice
- 2 tablespoons fresh coriander leaves, chopped
- 1 teaspoon roasted cumin powder
- Salt to taste
- Pepper to taste
- A pinch of chaat masala (optional)
How to Make Desi Channa Salad
Boil the soaked Desi Channa until tender. Mix with chopped cucumber, tomato, onion, and chili. Add lemon juice, roasted cumin, salt, and pepper. Garnish with fresh coriander and chaat masala. Enjoy this healthy and delicious salad!
Nutritional Value (per 100 grams)
Calories | 150 kcal |
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Protein | 7 g |
Carbohydrates | 25 g |
Fats | 3 g |
Fiber | 8 g |
Iron | 2.7 mg |
Calcium | 45 mg |